[Blog Update]No motivation? Take a walk to refresh your mind!
Hello, I’m Shingo Suzuki (Suzushin).
“Today, I just can’t find the motivation…”
“I can’t seem to focus on anything…”
What do you do when you’re stuck in that state?
Whenever I’m completely unmotivated or unable to concentrate, I lace up my shoes and head out for a walk. A simple stroll lets me reset and clear my mind.
In this post, I’ll share the benefits of walking when you have zero motivation and some tips for turning a walk into an effective refresh.
For the full article, check out the link below!